Personal Training Norwich- John’sDragonflag Challenge

Posted by John under Main

Hi Everyone. I am Trying to perfect a move made famous by the legend Bruce Lee the “Dragon Flag” when he did it he called it the “Flag” the Dragon has been added in respect to Bruce Lee. At the moment i can manage about 2 lol not a good effort. I will practice and get a video up here for you soon. Enjoy the Video . Let me know if you have any luck. PLEASE DON’T TRY UNLESS YOU ARE EXPERIENCED TRAINER.

John Cusick Norwich Personal Training

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