Proud to be their Personal Trainer

This Week has been a week of achievement for some of my Personal Training Clients. Three of my clients have made great achievements. Client 1 managed to run 5 Km for the first time in his life at the age of 42. He had never before run in double figure speeds before we started his personal training plan and now is looking to achieve the 5 km in a time of under 30 minutes. Client 2 has just smashed that 5 km 30 minute barrier completing the distance in 27 minutes 45 seconds this an improvement of just over seven minutes in three weeks.

Client 3 Achievement is a different she has started a new healthy eating plan and been able to stick to it and as a result has lost 2 kg and is feeling alot more energised.

This is why I find Personal Training such a rewarding career. to see peoples faces when they achieve goals they did not think where possible is an amazing buzz.

John